https://www.fastcompany.com/90410619/why-we-should-stop-feeling-guilty-about-doing-things-that-we-enjoy
Our individual survival, in large part, depends on maintaining a sense of connection to our social group. Yet that connection comes at a cost—we must constantly navigate tensions between our individual desires and the group’s expectations. From the moment we wake up in the morning until the moment we fall asleep at night, our varying social roles (parent, spouse, friend, employee, etc.) set expectations for how we “should” look, act, feel. Thank you for your article Susan Kresnicka!